1-to-1 Flow State Coaching

Personalized Support for Focus, Clarity, and Creative Momentum

For entrepreneurs, business leaders, and artists who want to:

  • Work with deeper focus—without burnout or distraction.

  • Move through blocks—whether creative, emotional, or logistical.

  • Shift stress patterns quickly—using science-backed somatic and cognitive tools.

Choose Your Focus

Each coaching engagement is customized, but here are common paths clients take:

Flow State Intensive

For high-achievers who feel stuck despite their capabilities

  • Break through mental blocks and decision paralysis.

  • Nervous system regulation for consistent performance.

  • Strategic momentum-building techniques.
    Ideal for: Entrepreneurs, executives, and professionals who need to perform under pressure.

Creative Unblock

For artists and creatives who've lost their creative spark

  • Reconnect with joy in your creative process

  • Release perfectionism and fear-based resistance

  • Build a sustainable creative practice
    Ideal for: Writers, artists, and creators experiencing blocks or burnout.

Momentum Mastery

For starters who struggle to finish

  • Create systems for sustained focus.

  • Overcome procrastination and distractions.

  • Develop reliable completion habits.
    Ideal for: Multi-passionate entrepreneurs and project-based creatives.


“I feel reinvigorated, with limitless creative energy.”

— C.S., illustrator, designer and printmaker


How It Works:

  • Flexible, in-depth sessions (60-90 mins) blending generative visualization, parts work, and nervous system retraining.

  • Practical state-shifting tools to reset focus or calm overwhelm in real time.

  • Tailored to your goals: Mix and match focus areas as needed.

Your Investment:

Packages from $250—5000. Session frequency and length will vary depending on your unique needs. Contact Zia to begin.

All sessions are through Zoom video conferencing. If finances are holding you back, please ask about my sliding scale pricing.