Ways to work with me.

• Sunday Surfing Sessions weekly group flow state practice. $35/month. Sign up now.

• 1-to-1 Flow State Coaching Personalized support that brings clarity, focus and flow to your leadership skills. Contact Zia for a no-commitment conversation to explore your needs and goals for individual coaching.

All sessions are through Zoom video conferencing. If finances are holding you back, please ask about my sliding scale pricing.

Weekly Group Flow State Training

Sunday Surfing Sessions are for anyone who wants to start their week in focus (not stress) and practice flow states consistently—without relying on willpower alone.

How It Works:

Each live session includes:

• Guided visualizations to reset your nervous system.

• Real-time stress resets to exit overwhelm in minutes.

• Group energy leverage to harness collective focus so you reinforce your practice.

What Makes These Live Sessions Unique?

Unlike recorded tracks, we

• Resource with the group’s energy so your specific challenges inform the practice.

• Build somatic awareness so tools work in real-world chaos.

• Compound results through weekly commitment.

Details:

• Sundays at 2pm CST / 8pm GMT via Zoom.

• Month-to-month membership ($35) – cancel anytime.

• Sessions not recorded as presence is the key.

1-to-1 Flow State Coaching

Personalized Support for Focus, Clarity, and Creative Momentum

For entrepreneurs, business leaders, and artists who want to:

• Work with deeper focus—without burnout or distraction.

• Move through blocks—whether creative, emotional, or logistical.

• Shift stress patterns quickly—using science-backed somatic and cognitive tools.

Choose Your Focus

Each coaching engagement is customized, but here are common paths clients take:

Flow State Intensive

For high-achievers who feel stuck despite their capabilities

• Break through mental blocks and decision paralysis.

• Nervous system regulation for consistent performance.

• Strategic momentum-building techniques.
  Ideal for: Entrepreneurs, executives, and professionals who need to perform under pressure.

Creative Unblock

For artists and creatives who've lost their creative spark

• Reconnect with joy in your creative process

• Release perfectionism and fear-based resistance

• Build a sustainable creative practice
  Ideal for: Writers, artists, and creators experiencing blocks or burnout.

Momentum Mastery

For starters who struggle to finish

• Create systems for sustained focus.

• Overcome procrastination and distractions.

• Develop reliable completion habits.
  Ideal for: Multi-passionate entrepreneurs and project-based creatives.

How It Works:

• Flexible, in-depth sessions (60-90 mins) blending generative visualization, parts work, and nervous system retraining.

• Practical state-shifting tools to reset focus or calm overwhelm in real time.

• Tailored to your goals: Mix and match focus areas as needed.

Your Investment:

Packages from $250—5000. Session frequency and length will vary depending on your unique needs. Contact Zia to begin.