SUNDAY SURFING SESSIONS
Weekly Group session via Zoom Recording on Sundays at 2 pm US Central Standard Time
Why surfing? Because the aim of these sessions is to practice and reinforce riding the right wave. Would you rather ride the stress wave that makes you crash or the flow wave that makes you thrive? What if you can choose?
During each session I will lead you in a unique visualization practice which is highly effective for setting yourself up for success for the following week. You will learn how to get yourself into a powerful positive flow state before you tackle any task or assignment. You will also learn how to avoid going into stress states or how to get out of them. Having peak experiences is not enough for change. Practicing and reinforcing them weekly in a supportive environment is what makes the difference! Here is an easy and affordable way to do so and your practice will be enhanced because we will harness the energy of the group field and intention.
Even though we have a specific intention for the sessions, you will actually learn tools and techniques that you can apply to your life, relationships and outcomes at work.
These sessions will not be recorded for distribution as the purpose is to be present for the somatic and mental experience within the group.
This membership offer serves several purposes:
to give my one to one clients a weekly practice session and the chance to reinforce what they are learning in a supported space
for those who want to learn within a group setting
accessibility for those who are not able to afford my other offers as I believe that coaching is for everyone. This membership is designed to provide deep, profound support in a group setting for all who wish to create improvement in their lives.
Spend an hour on Sundays planning and visualizing your week while in a flow state. Then start Monday morning clear, calm and focused. In this state your mind and nervous system feels confident that no matter what arises you can face it with a practiced ease.
You can join or cancel your membership at any time. The payment is for one month of Sunday sessions. When there are 5 Sundays in a month, you’ll get an extra one!