Female artist standing on a small ladder to work on a sculpture made from paper and string that is hanging on the wall.
 

Live and create more powerfully in the age of disconnection.

You are a person who loves what you do. You’re highly creative, know how to show up consistently and achieve your goals. You’ve learned that your success depends on the quality and depth of your attention and focus and is perhaps the most essential contributor to your outcomes. You know that deep flow states are the key to your ability to create.

You’re ready for more — more success, more flow, more clarity and more connection.

In spite of your efforts and abilities, today's fast paced, hyper-connected world is perhaps challenging your ability to stay connected and in flow as and when you want.

  • You don't know why what worked before doesn’t quite work now

  • You may feel rushed and pressured to perform and produce

  • You’re not feeling fulfilled when you reach your goals 

  • You’re experiencing hidden (and not so hidden costs) to your health, your relationships and the quality of your life even when things seem to be going well

The constant demand to operate at higher speeds trains the nervous system to stay in activated states for longer periods of time. This means that there are fewer opportunities to drop into true rest and relaxation - the state when the body and mind can relax and replenish. Our ability to access deeply focused states with intention becomes compromised. This affects our ability to perform well in the midst of the distractions and challenges of daily living, all of which can compromise our dreams without us realizing this is happening.

Learn to connect deeply so you can create a life and business that brings you joy, peace of mind and happiness.

My coaching is dedicated to assisting you.

  • Connect deeply through laser focused attention

  • Enhance and deepen your self-leadership skills 

  • Access deep flow states on demand

Female artist standing in front of a sculpture made from paper and string that is hanging on the wall.
 
 

CONNECT

 

INTUIT

 

CREATE

 

Learn to harness your attention and focus at will rather than being at the mercy of a fast paced, dopamine-induced world full of distractions. This will allow you to connect deeply and intuit your vision more clearly so that you can create with ease.

You need more than just a little time or head space to transform your big ideas into an easy reality. Imagine also having deep, powerful inner support and encouragement, a calm mind that can create space for your ideas and plans, and a personal toolbox that helps you to maintain that calm mind so you can keep your attention on what matters. I can guide you in creating these resources for yourself using simple techniques.

 

LEARN

 

REINFORCE

 

INTEGRATE

 

Learn to create and nurture the right conditions so it is easy to stretch beyond your current abilities, beyond your current situation or your current perceived disadvantages. Reinforce these strategies through supported practice until they integrate and become your new normal. Then apply the same principles and practices in any new situation and circumstance.

As your coach, I am the advocate who will:

  • vigorously hold the bigger dream that you may find hard to see for yourself

  • wholeheartedly believe in your potential to create effortlessly and fearlessly

  • draw out your deeper skills through powerful conversations that propel you towards inspired action

  • help you understand and use your own power to lead yourself


 

I offer a series of compelling conversations that build one upon the other — until calm leadership is your new default.

 
 
 
Artist's hands moving to arrange small ceramic sculptures in patterns on a cement floor.